Dairy & Eggs · Nutrition facts

Mozzarella Sticks

by Coté Croc,Marque Repère

262 kcal per 100 g, with 14 g protein, 19 g carbs and 17 g fat. Full micronutrients and serving info below.

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Mozzarella SticksNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
20% of calories
19 g
Carbs
27% of calories
17 g
Fat
53% of calories
Macro split
Protein 20%Carbs 27%Fat 53%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.2g
Saturated fat7.3g36% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700781784 · Data last verified:

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3564700781784

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Common questions

How many calories are in Mozzarella Sticks?

Mozzarella Sticks by Coté Croc,Marque Repère has 262 kcal per 100 g.

How much protein is in Mozzarella Sticks?

Mozzarella Sticks contains 14 g of protein per 100 g.

Is Mozzarella Sticks a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Mozzarella Sticks high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Mozzarella Sticks high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Mozzarella Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Mozzarella Sticks is 100 calories?

About 38 g of Mozzarella Sticks equals 100 kcal.

Is Mozzarella Sticks high in sugar or fat?

Per 100 g it has 4.2 g sugar and 17 g fat (7.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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