Snacks · Nutrition facts

Mini Potato And Spinach Dosa Rolls

168 kcal per 100 g, with 3.1 g protein, 15.9 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 roll (32 g)
Track it in the free Dietly app
Mini Potato And Spinach Dosa RollsNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
3.1 g
Protein
8% of calories
15.9 g
Carbs
39% of calories
9.5 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.6g
Saturated fat4.5g22% DV
Sodium445mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29488728 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Mini Potato And Spinach Dosa Rolls in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mini Potato And Spinach Dosa Rolls?

Mini Potato And Spinach Dosa Rolls by Marks & Spencers has 168 kcal per 100 g. One serving (32 g) is about 54 kcal.

How much protein is in Mini Potato And Spinach Dosa Rolls?

Mini Potato And Spinach Dosa Rolls contains 3.1 g of protein per 100 g — about 1 g per 32 g serving.

Is Mini Potato And Spinach Dosa Rolls a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Mini Potato And Spinach Dosa Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (445 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Mini Potato And Spinach Dosa Rolls is 100 calories?

About 60 g of Mini Potato And Spinach Dosa Rolls equals 100 kcal.

Is Mini Potato And Spinach Dosa Rolls high in sugar or fat?

Per 100 g it has 2.6 g sugar and 9.5 g fat (4.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API