Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700531263550 · Data last verified:
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Common questions
How many calories are in Miche Demi-complet Blés Anciens Île-de-france?
Miche Demi-complet Blés Anciens Île-de-france by Belledonne has 224 kcal per 100 g.
How much protein is in Miche Demi-complet Blés Anciens Île-de-france?
Miche Demi-complet Blés Anciens Île-de-france contains 7.4 g of protein per 100 g.
Is Miche Demi-complet Blés Anciens Île-de-france high in carbs?
Yes — carbohydrates provide 84% of its calories (46 g per 100 g, of which 1.2 g is sugar). It also delivers 2.8 g of fiber.
Is Miche Demi-complet Blés Anciens Île-de-france low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Miche Demi-complet Blés Anciens Île-de-france high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Miche Demi-complet Blés Anciens Île-de-france have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg). Overall that places it in band B.
How much Miche Demi-complet Blés Anciens Île-de-france is 100 calories?
About 45 g of Miche Demi-complet Blés Anciens Île-de-france equals 100 kcal.
Is Miche Demi-complet Blés Anciens Île-de-france high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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