Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590831646 · Data last verified:
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Common questions
How many calories are in Melange De Légumes?
Melange De Légumes by Thiriet has 38 kcal per 100 g.
How much protein is in Melange De Légumes?
Melange De Légumes contains 2.5 g of protein per 100 g.
Is Melange De Légumes keto-friendly?
With 4.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Melange De Légumes low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Melange De Légumes a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Melange De Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Melange De Légumes is 100 calories?
About 263 g of Melange De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Melange De Légumes high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
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