Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7448122158187 · Data last verified:
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Common questions
How many calories are in Mayo?
Mayo by mayoneur has 487 kcal per 100 g.
How much protein is in Mayo?
Mayo contains 0.1 g of protein per 100 g.
Is Mayo high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Mayo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (3.4 g), sodium (680 mg). Overall that places it in band D.
How much Mayo is 100 calories?
About 21 g of Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mayo high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Mayo high in sugar or fat?
Per 100 g it has 6.9 g sugar and 49.3 g fat (3.4 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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