Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412464301241 · Data last verified:
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Common questions
How many calories are in Maíz Dulce?
Maíz Dulce by Ibsa has 72 kcal per 100 g.
How much protein is in Maíz Dulce?
Maíz Dulce contains 2 g of protein per 100 g.
Is Maíz Dulce high in carbs?
Yes — carbohydrates provide 83% of its calories (15 g per 100 g, of which 7 g is sugar). It also delivers 4 g of fiber.
Is Maíz Dulce high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Maíz Dulce a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Maíz Dulce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4 g). Overall that places it in band B.
How much Maíz Dulce is 100 calories?
About 139 g of Maíz Dulce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maíz Dulce a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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