Bakery · Nutrition facts

Maïs Tortillas

301 kcal per 100 g, with 7.6 g protein, 54.2 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Maïs TortillasNutri-Score BCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
7.6 g
Protein
10% of calories
54.2 g
Carbs
73% of calories
5.7 g
Fat
17% of calories
Macro split
Protein 10%Carbs 73%Fat 17%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.6g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium164.2mg3% DV
Calcium16.9mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717853272523 · Data last verified:

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8717853272523

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Common questions

How many calories are in Maïs Tortillas?

Maïs Tortillas by Itza has 301 kcal per 100 g.

How much protein is in Maïs Tortillas?

Maïs Tortillas contains 7.6 g of protein per 100 g.

Is Maïs Tortillas high in carbs?

Yes — carbohydrates provide 73% of its calories (54.2 g per 100 g, of which 2.6 g is sugar). It also delivers 3.6 g of fiber.

Is Maïs Tortillas high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Maïs Tortillas a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Maïs Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Maïs Tortillas is 100 calories?

About 33 g of Maïs Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maïs Tortillas high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.7 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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