Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383126179 · Data last verified:
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Common questions
How many calories are in Loads Of Raisins Raisin Bran?
Loads Of Raisins Raisin Bran by President's Choice has 345 kcal per 100 g.
How much protein is in Loads Of Raisins Raisin Bran?
Loads Of Raisins Raisin Bran contains 7.3 g of protein per 100 g.
Is Loads Of Raisins Raisin Bran high in carbs?
Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 38.2 g is sugar). It also delivers 12.7 g of fiber.
Is Loads Of Raisins Raisin Bran high in sugar?
Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Loads Of Raisins Raisin Bran a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Loads Of Raisins Raisin Bran have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.2 g); points in favor come from fiber (12.7 g). Overall that places it in band C.
How much Loads Of Raisins Raisin Bran is 100 calories?
About 29 g of Loads Of Raisins Raisin Bran equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Loads Of Raisins Raisin Bran a good source of iron?
It is a good source: 13.6 mg per 100 g, about 76% of the daily value. A 200 g portion covers roughly 152%.
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