Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099533595 · Data last verified:
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Common questions
How many calories are in Les Gaufres?
Les Gaufres by À TABLE ! has 441 kcal per 100 g.
How much protein is in Les Gaufres?
Les Gaufres contains 7.6 g of protein per 100 g.
Is Les Gaufres high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Les Gaufres high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Les Gaufres have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (32 g), saturated fat (15 g). Overall that places it in band E.
How much Les Gaufres is 100 calories?
About 23 g of Les Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Gaufres high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Les Gaufres high in cholesterol?
It contains 124.7 mg of cholesterol per 100 g — 42% of the daily value, which is on the high side.
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