Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3524220000017 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes France?
Lentilles Vertes France by Biocoop, Ensemble (Biocoop), Les fermes de Chassagne has 112 kcal per 100 g.
How much protein is in Lentilles Vertes France?
Lentilles Vertes France contains 8.1 g of protein per 100 g.
Is Lentilles Vertes France low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Vertes France a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Lentilles Vertes France have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (8.1 g). Overall that places it in band A.
How much Lentilles Vertes France is 100 calories?
About 89 g of Lentilles Vertes France equals 100 kcal.
Is Lentilles Vertes France a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lentilles Vertes France high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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