Lentilles Cuisinées À La Graisse D'oie

Lentilles Cuisinées À La Graisse D'oie by Auchan has 100 kcal per 100 g. One serving (200 g) is about 200 kcal.

Lentilles Cuisinées À La Graisse D'oie contains 5.8 g of protein per 100 g — about 11.6 g per 200 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

About 100 g of Lentilles Cuisinées À La Graisse D'oie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 3.2 g fat (1.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.