Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3505620146611 · Data last verified:
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Common questions
How many calories are in Le Trou Du Cru?
Le Trou Du Cru by Berthaut, Savencia has 300 kcal per 100 g.
How much protein is in Le Trou Du Cru?
Le Trou Du Cru contains 18 g of protein per 100 g.
Is Le Trou Du Cru a good source of protein?
Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Le Trou Du Cru keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Trou Du Cru high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Le Trou Du Cru high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Le Trou Du Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (760 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Le Trou Du Cru is 100 calories?
About 33 g of Le Trou Du Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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