Meat · Nutrition facts

Lardon Fumés

364 kcal per 100 g, with 15.7 g protein, 1.2 g carbs and 33.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Lardon FumésNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
15.7 g
Protein
17% of calories
1.2 g
Carbs
1% of calories
33.7 g
Fat
82% of calories
Macro split
Protein 17%Carbs 1%Fat 82%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat13.4g67% DV
Sodium732mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0250088019351 · Data last verified:

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Barcode

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0250088019351

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Common questions

How many calories are in Lardon Fumés?

Lardon Fumés has 364 kcal per 100 g.

How much protein is in Lardon Fumés?

Lardon Fumés contains 15.7 g of protein per 100 g.

Is Lardon Fumés a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Lardon Fumés keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardon Fumés high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Lardon Fumés high in sodium?

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Why does Lardon Fumés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (13.4 g), sodium (732 mg); points in favor come from protein (15.7 g). Overall that places it in band D.

How much Lardon Fumés is 100 calories?

About 27 g of Lardon Fumés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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