Lécithine De Soja

Lécithine De Soja by Gayelord Hauser has 851 kcal per 100 g. One serving (9 g) is about 77 kcal.

Lécithine De Soja contains 0 g of protein per 100 g — about 0 g per 9 g serving.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (851 kcal), saturated fat (12 g). Overall that places it in band E.

About 12 g of Lécithine De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 851 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 426 kcal.

Per 100 g it has 4 g sugar and 91 g fat (12 g saturated). Fat provides 96% of its calories, so portion size matters most here.