Snacks · Nutrition facts

Kölner Butter Stollen

397 kcal per 100 g, with 4.9 g protein, 54.2 g carbs and 17.3 g fat. Full micronutrients and serving info below.

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Kölner Butter StollenNutri-Score DCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
4.9 g
Protein
5% of calories
54.2 g
Carbs
55% of calories
17.3 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar27.3g
Saturated fat10.2g51% DV
Cholesterol36.9mg12% DV
Sodium220mg10% DV
Potassium419.1mg9% DV
Calcium36.6mg3% DV
Iron1.4mg8% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003890001085 · Data last verified:

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Common questions

How many calories are in Kölner Butter Stollen?

Kölner Butter Stollen by Oebel has 397 kcal per 100 g.

How much protein is in Kölner Butter Stollen?

Kölner Butter Stollen contains 4.9 g of protein per 100 g.

Is Kölner Butter Stollen high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Kölner Butter Stollen high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Kölner Butter Stollen a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Kölner Butter Stollen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (27.3 g), saturated fat (10.2 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Kölner Butter Stollen is 100 calories?

About 25 g of Kölner Butter Stollen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kölner Butter Stollen high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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