Meat · Nutrition facts

Jambon Cuit Bio

121 kcal per 100 g, with 21.1 g protein, 0.7 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit BioNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
21.1 g
Protein
64% of calories
0.7 g
Carbs
2% of calories
4.9 g
Fat
34% of calories
Macro split
Protein 64%Carbs 2%Fat 34%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1.9g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2601334001800 · Data last verified:

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Barcode

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2601334001800

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Common questions

How many calories are in Jambon Cuit Bio?

Jambon Cuit Bio has 121 kcal per 100 g.

How much protein is in Jambon Cuit Bio?

Jambon Cuit Bio contains 21.1 g of protein per 100 g.

Is Jambon Cuit Bio a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Bio keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jambon Cuit Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (21.1 g). Overall that places it in band B.

How much Jambon Cuit Bio is 100 calories?

About 83 g of Jambon Cuit Bio equals 100 kcal.

Is Jambon Cuit Bio high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.9 g fat (1.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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