Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000109222 · Data last verified:
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Common questions
How many calories are in Hummus Tradicional?
Hummus Tradicional by Taste Shukran has 269 kcal per 100 g.
How much protein is in Hummus Tradicional?
Hummus Tradicional contains 14.7 g of protein per 100 g.
Is Hummus Tradicional a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Hummus Tradicional low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Hummus Tradicional a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Hummus Tradicional have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.5 g), protein (14.7 g). Overall that places it in band A.
How much Hummus Tradicional is 100 calories?
About 37 g of Hummus Tradicional equals 100 kcal.
Is Hummus Tradicional a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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