Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010043136 · Data last verified:
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Common questions
How many calories are in Higo Cuello De Dama?
Higo Cuello De Dama by Eroski has 274 kcal per 100 g.
How much protein is in Higo Cuello De Dama?
Higo Cuello De Dama contains 2.8 g of protein per 100 g.
Is Higo Cuello De Dama high in carbs?
Yes — carbohydrates provide 92% of its calories (59 g per 100 g, of which 56 g is sugar). It also delivers 8.2 g of fiber.
Is Higo Cuello De Dama high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Higo Cuello De Dama low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Higo Cuello De Dama a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Higo Cuello De Dama have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g); points in favor come from fiber (8.2 g). Overall that places it in band C.
How much Higo Cuello De Dama is 100 calories?
About 36 g of Higo Cuello De Dama equals 100 kcal.
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