Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350439002457 · Data last verified:
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Common questions
How many calories are in Havarti Light?
Havarti Light by Hacendado has 252 kcal per 100 g.
How much protein is in Havarti Light?
Havarti Light contains 27 g of protein per 100 g.
Is Havarti Light a good source of protein?
Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Havarti Light keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Havarti Light high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Havarti Light high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Havarti Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (560 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Havarti Light is 100 calories?
About 40 g of Havarti Light equals 100 kcal.
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