Condiments · Nutrition facts

Harissa Traditionnelle Safir

by SAFIR

292 kcal per 100 g, with 0 g protein, 28 g carbs and 20 g fat. Full micronutrients and serving info below.

High fiber
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Harissa Traditionnelle SafirNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
0 g
Protein
0% of calories
28 g
Carbs
38% of calories
20 g
Fat
62% of calories
Macro split
Protein 0%Carbs 38%Fat 62%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar8g
Saturated fat4g20% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191404300330 · Data last verified:

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6191404300330

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Common questions

How many calories are in Harissa Traditionnelle Safir?

Harissa Traditionnelle Safir by SAFIR has 292 kcal per 100 g.

How much protein is in Harissa Traditionnelle Safir?

Harissa Traditionnelle Safir contains 0 g of protein per 100 g.

Is Harissa Traditionnelle Safir high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Harissa Traditionnelle Safir a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Harissa Traditionnelle Safir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (760 mg); points in favor come from fiber (8 g). Overall that places it in band C.

How much Harissa Traditionnelle Safir is 100 calories?

About 34 g of Harissa Traditionnelle Safir equals 100 kcal.

Is Harissa Traditionnelle Safir high in sugar or fat?

Per 100 g it has 8 g sugar and 20 g fat (4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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