Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561211329 · Data last verified:
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Common questions
How many calories are in Haricot Blancs?
Haricot Blancs by Belle France has 108 kcal per 100 g. One serving (265 g) is about 286 kcal.
How much protein is in Haricot Blancs?
Haricot Blancs contains 6 g of protein per 100 g — about 15.9 g per 265 g serving.
Is Haricot Blancs high in carbs?
Yes — carbohydrates provide 72% of its calories (17.5 g per 100 g, of which 0 g is sugar). It also delivers 5.5 g of fiber.
Is Haricot Blancs low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.
Is Haricot Blancs a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Haricot Blancs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Haricot Blancs is 100 calories?
About 93 g of Haricot Blancs equals 100 kcal.
Is Haricot Blancs high in sugar or fat?
Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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