Other · Nutrition facts

Gressins Graines Sésame Lin Pavot

448 kcal per 100 g, with 16 g protein, 58 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumCalcium rich
Track it in the free Dietly app
Gressins Graines Sésame Lin PavotNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
16 g
Protein
15% of calories
58 g
Carbs
53% of calories
16 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.6g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium370.9mg8% DV
Calcium246.6mg19% DV
Iron4.7mg26% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26060521 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Gressins Graines Sésame Lin Pavot in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gressins Graines Sésame Lin Pavot?

Gressins Graines Sésame Lin Pavot by Mannapain has 448 kcal per 100 g.

How much protein is in Gressins Graines Sésame Lin Pavot?

Gressins Graines Sésame Lin Pavot contains 16 g of protein per 100 g.

Is Gressins Graines Sésame Lin Pavot a good source of protein?

Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Gressins Graines Sésame Lin Pavot high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Gressins Graines Sésame Lin Pavot a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Gressins Graines Sésame Lin Pavot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (4.7 g), sodium (680 mg); points in favor come from fiber (4.9 g), protein (16 g). Overall that places it in band C.

How much Gressins Graines Sésame Lin Pavot is 100 calories?

About 22 g of Gressins Graines Sésame Lin Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Graines Sésame Lin Pavot high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API