Gouter Fourrés St Georges

Gouter Fourrés St Georges by St Georges has 463 kcal per 100 g.

Gouter Fourrés St Georges contains 6.8 g of protein per 100 g.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (30 g), saturated fat (12.8 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 22 g of Gouter Fourrés St Georges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.