Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047017258 · Data last verified:
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Common questions
How many calories are in Frutos Tropicais Magro Sem Lactose?
Frutos Tropicais Magro Sem Lactose by Pingo Doce has 30 kcal per 100 g.
How much protein is in Frutos Tropicais Magro Sem Lactose?
Frutos Tropicais Magro Sem Lactose contains 3 g of protein per 100 g.
Is Frutos Tropicais Magro Sem Lactose keto-friendly?
With 3.6 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frutos Tropicais Magro Sem Lactose low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frutos Tropicais Magro Sem Lactose have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Frutos Tropicais Magro Sem Lactose is 100 calories?
About 333 g of Frutos Tropicais Magro Sem Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frutos Tropicais Magro Sem Lactose high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Frutos Tropicais Magro Sem Lactose high in sugar or fat?
Per 100 g it has 3.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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