Dairy & Eggs · Nutrition facts

Frucht Auf Joghurt Zitrone

96 kcal per 100 g, with 3.4 g protein, 13 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 250g
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Frucht Auf Joghurt ZitroneNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
14% of calories
13 g
Carbs
54% of calories
3.4 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Sugar12g
Saturated fat2.1g11% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458214131 · Data last verified:

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4061458214131

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Common questions

How many calories are in Frucht Auf Joghurt Zitrone?

Frucht Auf Joghurt Zitrone by Milsani has 96 kcal per 100 g. One serving (250 g) is about 240 kcal.

How much protein is in Frucht Auf Joghurt Zitrone?

Frucht Auf Joghurt Zitrone contains 3.4 g of protein per 100 g — about 8.5 g per 250 g serving.

Is Frucht Auf Joghurt Zitrone low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Frucht Auf Joghurt Zitrone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Frucht Auf Joghurt Zitrone is 100 calories?

About 104 g of Frucht Auf Joghurt Zitrone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frucht Auf Joghurt Zitrone high in sugar or fat?

Per 100 g it has 12 g sugar and 3.4 g fat (2.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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