Other · Nutrition facts

Flammkuchen Schnecken

255 kcal per 100 g, with 8.2 g protein, 31.5 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good protein
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Flammkuchen SchneckenNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
8.2 g
Protein
13% of calories
31.5 g
Carbs
50% of calories
10.2 g
Fat
37% of calories
Macro split
Protein 13%Carbs 50%Fat 37%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.4g
Saturated fat4.5g22% DV
Sodium570mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706540028 · Data last verified:

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Barcode

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4068706540028

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Common questions

How many calories are in Flammkuchen Schnecken?

Flammkuchen Schnecken by Frantastique has 255 kcal per 100 g. One serving (45 g) is about 115 kcal.

How much protein is in Flammkuchen Schnecken?

Flammkuchen Schnecken contains 8.2 g of protein per 100 g — about 3.7 g per 45 g serving.

Is Flammkuchen Schnecken high in sodium?

Yes — 570 mg of sodium per 100 g, about 25% of the daily value.

Why does Flammkuchen Schnecken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (570 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Flammkuchen Schnecken is 100 calories?

About 39 g of Flammkuchen Schnecken equals 100 kcal.

Is Flammkuchen Schnecken high in sugar or fat?

Per 100 g it has 2.4 g sugar and 10.2 g fat (4.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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