Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120450395 · Data last verified:
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Common questions
How many calories are in Fior Fiore Dark?
Fior Fiore Dark by fiorfiore coop has 532 kcal per 100 g.
How much protein is in Fior Fiore Dark?
Fior Fiore Dark contains 6 g of protein per 100 g.
Is Fior Fiore Dark high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Fior Fiore Dark high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Fior Fiore Dark low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fior Fiore Dark a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fior Fiore Dark have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (49 g), saturated fat (7 g); points in favor come from fiber (7 g). Overall that places it in band D.
How much Fior Fiore Dark is 100 calories?
About 19 g of Fior Fiore Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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