Ensablé Aux Oignons Confits

Ensablé Aux Oignons Confits has 403 kcal per 100 g.

Ensablé Aux Oignons Confits contains 6.3 g of protein per 100 g.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (11 g), sodium (400 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.

About 25 g of Ensablé Aux Oignons Confits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 7 g sugar and 28 g fat (11 g saturated). Fat provides 64% of its calories, so portion size matters most here.