Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400601359852 · Data last verified:
Compare this food with another foodLog Emmental Geraspte Kaas / Fromage Râpé / Geriebener Käse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Emmental Geraspte Kaas / Fromage Râpé / Geriebener Käse?
Emmental Geraspte Kaas / Fromage Râpé / Geriebener Käse by Delhaize has 370 kcal per 100 g. One serving (20 g) is about 74 kcal.
How much protein is in Emmental Geraspte Kaas / Fromage Râpé / Geriebener Käse?
Emmental Geraspte Kaas / Fromage Râpé / Geriebener Käse contains 26.5 g of protein per 100 g — about 5.3 g per 20 g serving.
Is Emmental Geraspte Kaas / Fromage Râpé / Geriebener Käse a good source of protein?
Yes — 26.5 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Emmental Geraspte Kaas / Fromage Râpé / Geriebener Käse keto-friendly?
With 3.7 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Geraspte Kaas / Fromage Râpé / Geriebener Käse high in saturated fat?
It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Emmental Geraspte Kaas / Fromage Râpé / Geriebener Käse low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Emmental Geraspte Kaas / Fromage Râpé / Geriebener Käse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (19.5 g); points in favor come from protein (26.5 g). Overall that places it in band C.
How much Emmental Geraspte Kaas / Fromage Râpé / Geriebener Käse is 100 calories?
About 27 g of Emmental Geraspte Kaas / Fromage Râpé / Geriebener Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API