Other · Nutrition facts

Dattes D'algérie

30 kcal per 100 g, with 2 g protein, 7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Dattes D'algérieNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
20% of calories
7 g
Carbs
69% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.1g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760124630572 · Data last verified:

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3760124630572

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Common questions

How many calories are in Dattes D'algérie?

Dattes D'algérie by Dattes has 30 kcal per 100 g.

How much protein is in Dattes D'algérie?

Dattes D'algérie contains 2 g of protein per 100 g.

Is Dattes D'algérie low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Dattes D'algérie low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dattes D'algérie a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Dattes D'algérie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Dattes D'algérie is 100 calories?

About 333 g of Dattes D'algérie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dattes D'algérie high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

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