Other · Nutrition facts

Croquant Fondant

409 kcal per 100 g, with 7.8 g protein, 62 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Croquant FondantNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
7.8 g
Protein
8% of calories
62 g
Carbs
63% of calories
13 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar45g
Saturated fat2.3g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502490151493 · Data last verified:

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3502490151493

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Common questions

How many calories are in Croquant Fondant?

Croquant Fondant by Eat Me has 409 kcal per 100 g.

How much protein is in Croquant Fondant?

Croquant Fondant contains 7.8 g of protein per 100 g.

Is Croquant Fondant high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Croquant Fondant low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Croquant Fondant a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Croquant Fondant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (45 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Croquant Fondant is 100 calories?

About 24 g of Croquant Fondant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croquant Fondant high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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