Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670012545 · Data last verified:
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Common questions
How many calories are in Connétable Sardinen Filets In Native Olivenöl Extra?
Connétable Sardinen Filets In Native Olivenöl Extra by Connétable has 207 kcal per 100 g.
How much protein is in Connétable Sardinen Filets In Native Olivenöl Extra?
Connétable Sardinen Filets In Native Olivenöl Extra contains 22 g of protein per 100 g.
Is Connétable Sardinen Filets In Native Olivenöl Extra a good source of protein?
Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Connétable Sardinen Filets In Native Olivenöl Extra keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Connétable Sardinen Filets In Native Olivenöl Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Connétable Sardinen Filets In Native Olivenöl Extra is 100 calories?
About 48 g of Connétable Sardinen Filets In Native Olivenöl Extra equals 100 kcal.
Is Connétable Sardinen Filets In Native Olivenöl Extra a good source of potassium?
It is a moderate source: 467.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Connétable Sardinen Filets In Native Olivenöl Extra high in cholesterol?
It contains 63.1 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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