Fish & Seafood · Nutrition facts

Colin D'alaska À La Florentine

93 kcal per 100 g, with 11 g protein, 3.3 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 200g
Good proteinLow carb
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Colin D'alaska À La FlorentineNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
48% of calories
3.3 g
Carbs
14% of calories
3.8 g
Fat
38% of calories
Macro split
Protein 48%Carbs 14%Fat 38%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.4g
Saturated fat2.4g12% DV
Cholesterol33.8mg11% DV
Sodium240mg10% DV
Potassium257.8mg5% DV
Calcium73.2mg6% DV
Iron0.8mg4% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700427576 · Data last verified:

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3564700427576

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Common questions

How many calories are in Colin D'alaska À La Florentine?

Colin D'alaska À La Florentine by Marque Repère, Pêche Océan has 93 kcal per 100 g. One serving (200 g) is about 186 kcal.

How much protein is in Colin D'alaska À La Florentine?

Colin D'alaska À La Florentine contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Is Colin D'alaska À La Florentine a good source of protein?

Yes — 11 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Colin D'alaska À La Florentine keto-friendly?

With 3.3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Colin D'alaska À La Florentine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Colin D'alaska À La Florentine is 100 calories?

About 108 g of Colin D'alaska À La Florentine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska À La Florentine high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3.8 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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