Meat · Nutrition facts

Chuck Eye Steak Vom Rind

220 kcal per 100 g, with 19 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Chuck Eye Steak Vom RindNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
35% of calories
0 g
Carbs
0% of calories
16 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.8g29% DV
Cholesterol78.6mg26% DV
Sodium0mg0% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2491197004694 · Data last verified:

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2491197004694

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Common questions

How many calories are in Chuck Eye Steak Vom Rind?

Chuck Eye Steak Vom Rind by die Rostocker has 220 kcal per 100 g.

How much protein is in Chuck Eye Steak Vom Rind?

Chuck Eye Steak Vom Rind contains 19 g of protein per 100 g.

Is Chuck Eye Steak Vom Rind a good source of protein?

Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Chuck Eye Steak Vom Rind keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chuck Eye Steak Vom Rind high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Chuck Eye Steak Vom Rind low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chuck Eye Steak Vom Rind have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (19 g). Overall that places it in band B.

How much Chuck Eye Steak Vom Rind is 100 calories?

About 45 g of Chuck Eye Steak Vom Rind equals 100 kcal.

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