Sweets · Nutrition facts

Chocolate Mousse

124 kcal per 100 g, with 5.4 g protein, 17.3 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Chocolate MousseNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
5.4 g
Protein
17% of calories
17.3 g
Carbs
55% of calories
3.8 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar11.9g
Saturated fat2.8g14% DV
Sodium60mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00241557 · Data last verified:

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Common questions

How many calories are in Chocolate Mousse?

Chocolate Mousse by M&S FOOD Count on Us has 124 kcal per 100 g.

How much protein is in Chocolate Mousse?

Chocolate Mousse contains 5.4 g of protein per 100 g.

Is Chocolate Mousse low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolate Mousse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band B.

How much Chocolate Mousse is 100 calories?

About 81 g of Chocolate Mousse equals 100 kcal.

Is Chocolate Mousse high in sugar or fat?

Per 100 g it has 11.9 g sugar and 3.8 g fat (2.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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