Meat · Nutrition facts

Chicken Breast Strips

by M&S Eat Well

101 kcal per 100 g, with 24.3 g protein, 0.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 125g
High proteinLow carbPotassium
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Chicken Breast StripsNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
24.3 g
Protein
97% of calories
0.1 g
Carbs
0% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 97%Carbs 0%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat0.2g1% DV
Cholesterol85.9mg29% DV
Sodium52mg2% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00911399 · Data last verified:

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Common questions

How many calories are in Chicken Breast Strips?

Chicken Breast Strips by M&S Eat Well has 101 kcal per 100 g. One serving (125 g) is about 126 kcal.

How much protein is in Chicken Breast Strips?

Chicken Breast Strips contains 24.3 g of protein per 100 g — about 30.4 g per 125 g serving.

Is Chicken Breast Strips a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.

Is Chicken Breast Strips keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast Strips low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chicken Breast Strips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.3 g). Overall that places it in band A.

How much Chicken Breast Strips is 100 calories?

About 99 g of Chicken Breast Strips equals 100 kcal.

Is Chicken Breast Strips a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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