Snacks · Nutrition facts

Chardons Aux 7 Liqueurs Cémoi

by Cémoi

292 kcal per 100 g, with 7.2 g protein, 56.2 g carbs and 29.1 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Chardons Aux 7 Liqueurs CémoiNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
7.2 g
Protein
6% of calories
56.2 g
Carbs
44% of calories
29.1 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56.1g
Saturated fat2.7g14% DV
Cholesterol17.7mg6% DV
Sodium97.9mg4% DV
Potassium332.6mg7% DV
Calcium257mg20% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173287140145 · Data last verified:

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3173287140145

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Common questions

How many calories are in Chardons Aux 7 Liqueurs Cémoi?

Chardons Aux 7 Liqueurs Cémoi by Cémoi has 292 kcal per 100 g.

How much protein is in Chardons Aux 7 Liqueurs Cémoi?

Chardons Aux 7 Liqueurs Cémoi contains 7.2 g of protein per 100 g.

Is Chardons Aux 7 Liqueurs Cémoi high in sugar?

Yes — 56.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Chardons Aux 7 Liqueurs Cémoi low in sodium?

Yes — just 97.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chardons Aux 7 Liqueurs Cémoi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.1 g). Overall that places it in band D.

How much Chardons Aux 7 Liqueurs Cémoi is 100 calories?

About 34 g of Chardons Aux 7 Liqueurs Cémoi equals 100 kcal.

Is Chardons Aux 7 Liqueurs Cémoi a good source of calcium?

It is a good source: 257 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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