Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303395006472 · Data last verified:
Compare Cerdo Lomo with another foodLog Cerdo Lomo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cerdo Lomo?
Cerdo Lomo by Mercadona has 152 kcal per 100 g. One serving (100 g) is about 152 kcal.
How much protein is in Cerdo Lomo?
Cerdo Lomo contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Cerdo Lomo a good source of protein?
Yes — 18 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Cerdo Lomo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cerdo Lomo low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cerdo Lomo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (18 g). Overall that places it in band A.
How much Cerdo Lomo is 100 calories?
About 66 g of Cerdo Lomo equals 100 kcal.
Is Cerdo Lomo high in sugar or fat?
Per 100 g it has 0 g sugar and 8.9 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pollo- Cuartos Traseros Familiar135 kcal · 18g proteinA
Cuartos Traseros Familiar135 kcal · 18g proteinA
Pollo Cuarto Trasero135 kcal · 18g proteinA
Pollo Cuartos Traseros138 kcal · 18g proteinB
Muslo De Pollo Deshuesado153 kcal · 19g proteinA
Arrosticini Con Tacchino, Pollo E Suino155 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API