Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101099111 · Data last verified:
Compare this food with another foodLog Carrefour Extra Apéro Croques Jambon & Fromage 18 Pièces in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Carrefour Extra Apéro Croques Jambon & Fromage 18 Pièces?
Carrefour Extra Apéro Croques Jambon & Fromage 18 Pièces by Carrefour has 253 kcal per 100 g.
How much protein is in Carrefour Extra Apéro Croques Jambon & Fromage 18 Pièces?
Carrefour Extra Apéro Croques Jambon & Fromage 18 Pièces contains 14 g of protein per 100 g.
Is Carrefour Extra Apéro Croques Jambon & Fromage 18 Pièces a good source of protein?
Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Carrefour Extra Apéro Croques Jambon & Fromage 18 Pièces low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Carrefour Extra Apéro Croques Jambon & Fromage 18 Pièces high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Carrefour Extra Apéro Croques Jambon & Fromage 18 Pièces high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Carrefour Extra Apéro Croques Jambon & Fromage 18 Pièces have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Carrefour Extra Apéro Croques Jambon & Fromage 18 Pièces is 100 calories?
About 40 g of Carrefour Extra Apéro Croques Jambon & Fromage 18 Pièces equals 100 kcal.
More Other foods
Explore all →
Pavé Millet Persil EmmentalDelhaize230 kcal · 8.9g proteinC
SpecialeDelhaize256 kcal · 11g proteinC
Sandwich FromageDelhaize241 kcal · 11g proteinC
Tartines Au SaumonDelhaize244 kcal · 12g proteinA
Sticks De Légumes-fromage BioDelhaize, Delhaize Veggie237 kcal · 10g proteinB
Thon-ciboulette SandwichesDelhaize239 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API