Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004990148065 · Data last verified:
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Common questions
How many calories are in Capsule Miniciok?
Capsule Miniciok by Ristora has 393 kcal per 100 g.
How much protein is in Capsule Miniciok?
Capsule Miniciok contains 7.5 g of protein per 100 g.
Is Capsule Miniciok high in carbs?
Yes — carbohydrates provide 79% of its calories (75.6 g per 100 g, of which 69.9 g is sugar).
Is Capsule Miniciok high in sugar?
Yes — 69.9 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 92% of its carbohydrates.
Why does Capsule Miniciok have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (69.9 g), saturated fat (4.3 g). Overall that places it in band D.
How much Capsule Miniciok is 100 calories?
About 25 g of Capsule Miniciok equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Capsule Miniciok high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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