Dairy & Eggs · Nutrition facts

Cantal Entre-deux

367 kcal per 100 g, with 25 g protein, 1.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Cantal Entre-deuxNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
27% of calories
1.5 g
Carbs
2% of calories
29 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium152.5mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2204540002809 · Data last verified:

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2204540002809

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Common questions

How many calories are in Cantal Entre-deux?

Cantal Entre-deux by saveur de nos regions has 367 kcal per 100 g.

How much protein is in Cantal Entre-deux?

Cantal Entre-deux contains 25 g of protein per 100 g.

Is Cantal Entre-deux a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Cantal Entre-deux keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cantal Entre-deux high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Cantal Entre-deux high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Cantal Entre-deux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (21 g), sodium (800 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Cantal Entre-deux is 100 calories?

About 27 g of Cantal Entre-deux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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