Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00566049 · Data last verified:
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Common questions
How many calories are in British Outdoor Bred Dry Cured Smoked Back Bacon?
British Outdoor Bred Dry Cured Smoked Back Bacon by M&S Collection has 226 kcal per 100 g. One serving (73 g) is about 165 kcal.
How much protein is in British Outdoor Bred Dry Cured Smoked Back Bacon?
British Outdoor Bred Dry Cured Smoked Back Bacon contains 22 g of protein per 100 g — about 16.1 g per 73 g serving.
Is British Outdoor Bred Dry Cured Smoked Back Bacon a good source of protein?
Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is British Outdoor Bred Dry Cured Smoked Back Bacon keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Outdoor Bred Dry Cured Smoked Back Bacon high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is British Outdoor Bred Dry Cured Smoked Back Bacon high in sodium?
Yes — 1310 mg of sodium per 100 g, about 57% of the daily value.
Why does British Outdoor Bred Dry Cured Smoked Back Bacon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (1310 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much British Outdoor Bred Dry Cured Smoked Back Bacon is 100 calories?
About 44 g of British Outdoor Bred Dry Cured Smoked Back Bacon equals 100 kcal.
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