British Baby Herby Potatoes

British Baby Herby Potatoes by Aldi has 96 kcal per 100 g. One serving (117 g) is about 112 kcal.

British Baby Herby Potatoes contains 2.1 g of protein per 100 g — about 2.5 g per 117 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 20.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

About 104 g of British Baby Herby Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 3 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.