Snacks · Nutrition facts

Brioche

342 kcal per 100 g, with 10 g protein, 43 g carbs and 14 g fat. Full micronutrients and serving info below.

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BriocheNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
43 g
Carbs
51% of calories
14 g
Fat
37% of calories
Macro split
Protein 12%Carbs 51%Fat 37%

Nutrition facts

per 100 g
Sugar8g
Saturated fat8.6g43% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203330019685 · Data last verified:

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0203330019685

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Common questions

How many calories are in Brioche?

Brioche has 342 kcal per 100 g.

How much protein is in Brioche?

Brioche contains 10 g of protein per 100 g.

Is Brioche a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Brioche high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Brioche high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Brioche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Brioche is 100 calories?

About 29 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche high in sugar or fat?

Per 100 g it has 8 g sugar and 14 g fat (8.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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