Meat · Nutrition facts

Boudin Noir

272 kcal per 100 g, with 12 g protein, 1.9 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 169g
Good proteinLow carb
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Boudin NoirNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
18% of calories
1.9 g
Carbs
3% of calories
24 g
Fat
79% of calories
Macro split
Protein 18%Carbs 3%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat8.7g43% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2299503032146 · Data last verified:

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2299503032146

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Common questions

How many calories are in Boudin Noir?

Boudin Noir by Les éleveurs de la Charentonne has 272 kcal per 100 g. One serving (169 g) is about 460 kcal.

How much protein is in Boudin Noir?

Boudin Noir contains 12 g of protein per 100 g — about 20.3 g per 169 g serving.

Is Boudin Noir a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Boudin Noir keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Noir high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Boudin Noir high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Boudin Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Boudin Noir is 100 calories?

About 37 g of Boudin Noir equals 100 kcal.

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