Other · Nutrition facts

Bocconcini Di Langa Ai 7cereali

436 kcal per 100 g, with 14.5 g protein, 56.8 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bocconcini Di Langa Ai 7cerealiNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
14.5 g
Protein
14% of calories
56.8 g
Carbs
54% of calories
14.9 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar3.9g
Saturated fat2.4g12% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031175081053 · Data last verified:

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8031175081053

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Common questions

How many calories are in Bocconcini Di Langa Ai 7cereali?

Bocconcini Di Langa Ai 7cereali by Alfieri has 436 kcal per 100 g.

How much protein is in Bocconcini Di Langa Ai 7cereali?

Bocconcini Di Langa Ai 7cereali contains 14.5 g of protein per 100 g.

Is Bocconcini Di Langa Ai 7cereali a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bocconcini Di Langa Ai 7cereali high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Bocconcini Di Langa Ai 7cereali a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Bocconcini Di Langa Ai 7cereali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (560 mg); points in favor come from fiber (8.4 g), protein (14.5 g). Overall that places it in band C.

How much Bocconcini Di Langa Ai 7cereali is 100 calories?

About 23 g of Bocconcini Di Langa Ai 7cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bocconcini Di Langa Ai 7cereali high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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