Other · Nutrition facts

Blediner Bols 2x200g Risotto De Courgettes Lait Une Touche De Gruyère Fondu Dès

84 kcal per 100 g, with 2.6 g protein, 10.4 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Blediner Bols 2x200g Risotto De Courgettes Lait Une Touche De Gruyère Fondu Dès Nutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
13% of calories
10.4 g
Carbs
51% of calories
3.3 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.5g
Saturated fat0.8g4% DV
Sodium68mg3% DV
Calcium72mg6% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090030161 · Data last verified:

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3041090030161

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Common questions

How many calories are in Blediner Bols 2x200g Risotto De Courgettes Lait Une Touche De Gruyère Fondu Dès ?

Blediner Bols 2x200g Risotto De Courgettes Lait Une Touche De Gruyère Fondu Dès by Blédina, Bols idees de maman has 84 kcal per 100 g.

How much protein is in Blediner Bols 2x200g Risotto De Courgettes Lait Une Touche De Gruyère Fondu Dès ?

Blediner Bols 2x200g Risotto De Courgettes Lait Une Touche De Gruyère Fondu Dès contains 2.6 g of protein per 100 g.

Is Blediner Bols 2x200g Risotto De Courgettes Lait Une Touche De Gruyère Fondu Dès low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Blediner Bols 2x200g Risotto De Courgettes Lait Une Touche De Gruyère Fondu Dès have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Blediner Bols 2x200g Risotto De Courgettes Lait Une Touche De Gruyère Fondu Dès is 100 calories?

About 119 g of Blediner Bols 2x200g Risotto De Courgettes Lait Une Touche De Gruyère Fondu Dès equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blediner Bols 2x200g Risotto De Courgettes Lait Une Touche De Gruyère Fondu Dès high in sugar or fat?

Per 100 g it has 3.5 g sugar and 3.3 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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