Black Tiger Garnelen

Black Tiger Garnelen by YIN SEAFOOD has 82 kcal per 100 g.

Black Tiger Garnelen contains 18.8 g of protein per 100 g.

Yes — 18.8 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18.8 g). Overall that places it in band B.

About 122 g of Black Tiger Garnelen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.1 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.