Bakery · Nutrition facts

Biscuits With Coconut Butter

by Nature Valley

500 kcal per 100 g, with 5.3 g protein, 63.2 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Biscuits With Coconut ButterNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
4% of calories
63.2 g
Carbs
50% of calories
26.3 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar23.7g
Saturated fat13.2g66% DV
Cholesterol0mg0% DV
Sodium427.8mg19% DV
Potassium238.1mg5% DV
Calcium32.7mg3% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000493926 · Data last verified:

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0016000493926

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Common questions

How many calories are in Biscuits With Coconut Butter?

Biscuits With Coconut Butter by Nature Valley has 500 kcal per 100 g.

How much protein is in Biscuits With Coconut Butter?

Biscuits With Coconut Butter contains 5.3 g of protein per 100 g.

Is Biscuits With Coconut Butter high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Biscuits With Coconut Butter high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Biscuits With Coconut Butter a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Biscuits With Coconut Butter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (23.7 g), saturated fat (13.2 g), sodium (427.8 mg); points in favor come from fiber (3 g). Overall that places it in band E.

How much Biscuits With Coconut Butter is 100 calories?

About 20 g of Biscuits With Coconut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits With Coconut Butter high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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