Beverages · Nutrition facts

Bio Soja Reis

37 kcal per 100 g, with 1.8 g protein, 5.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low calorie
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Bio Soja ReisNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
20% of calories
5.2 g
Carbs
58% of calories
0.9 g
Fat
22% of calories
Macro split
Protein 20%Carbs 58%Fat 22%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium112.3mg2% DV
Calcium21.5mg2% DV
Iron1.1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260095205346 · Data last verified:

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4260095205346

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Common questions

How many calories are in Bio Soja Reis?

Bio Soja Reis by Soja so lecker has 37 kcal per 100 g.

How much protein is in Bio Soja Reis?

Bio Soja Reis contains 1.8 g of protein per 100 g.

Is Bio Soja Reis low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bio Soja Reis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Soja Reis is 100 calories?

About 270 g of Bio Soja Reis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Soja Reis high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Bio Soja Reis high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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